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code/app/my-app/components/haptic-tab.tsx

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+import { BottomTabBarButtonProps } from '@react-navigation/bottom-tabs';
+import { PlatformPressable } from '@react-navigation/elements';
+import * as Haptics from 'expo-haptics';
+
+export function HapticTab(props: BottomTabBarButtonProps) {
+  return (
+    <PlatformPressable
+      {...props}
+      onPressIn={(ev) => {
+        if (process.env.EXPO_OS === 'ios') {
+          // Add a soft haptic feedback when pressing down on the tabs.
+          Haptics.impactAsync(Haptics.ImpactFeedbackStyle.Light);
+        }
+        props.onPressIn?.(ev);
+      }}
+    />
+  );
+}